Thu, Mar-20-03, 21:06
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Senior Member
Posts: 228
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Plan: Atkins
Stats: 151/135/130
BF:
Progress: 76%
Location: North Texas
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You're right that temporary stalls are completely normal (I just came out of a two week period of no loss in weight or inches) but my best guess is that you're too LOW on your calories. Your body will go into starvation mode if it doesn't get enough and then it will hang onto everything it can. You should not be limiting calories at this stage. I eat anywhere between 1500 and 2200 calories per day and I'm losing. Try adding in more fat and veggies and see if that helps.
Tricia
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