there is a huge basket of "goodies" in the lunch room... chocolate cookies, Ferrer roche, more cookies, jelly beans...

and i just got off the phone from arguing with my bank about interest rates. i feel like screaming and pulling my hair out.

tell me it's not worth it for the cookies...


please...

Sure, its worth it...until you realize what you have just done, then you can figure out ISNT WORTH IT! Stay AWAY from those goodies!

It's so not worth it, but you already know that otherwise you'd already be gorging on the junk. Eating it will only make you feel worse & put you farther away from your goal. You should take pride in the fact you came here instead of to the goodie table. Take a few deep breaths, and pat yourslef on the back. You did good. This too shall pass, along with the unwanted pounds.
God Bless,
Amy-Lynne

Run away! Run away! That path only leads to guilt feelings.

thank you!

i'm sure i'm not the only one to use this forum as my secret weapon against cookies.

normally i havent' been having craving problems... just a hard day and a weak moment.

thank god for celery & cream cheese!

Good for you use this me anytime when you feel the urge to eat the dreaded carbs. Pat S