ojoj as you have stated at least a thousand times (to my knowledge) Im soooooo glad you didn't have to bother keeping track of anything either...you are lucky that you didnt have to give anything about losing your weight a conscious effort, so great...but there are a lot of different tools available to us today that were not available 10 years ago. Some choose to use them now. Do you think its helpful to point out your non-usage of any tracking at all from 10 years ago, to those of us that DO use them today because they are available? I whole-heartedly encourage anyone to use today's available technology. If it helps YOU .... DO IT!!!!!