Wed, Oct-23-13, 08:56
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Senior Member
Posts: 130
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Plan: Atkins/Juddd Modified
Stats: 207/163.4/130
BF:
Progress: 57%
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Quote:
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Originally Posted by katoman
Huh! I'm 5'3.5" (actually 3.25" since I've lost a little height). The measurement on my elbow is 3-1/8". Makes me wonder what my ideal weight should be after all.... trisharau, I'm really glad you asked this original question.
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After you know your frame build, you can check your weight at the same sight - just scroll up the page. With your info, it should be 131-147lbs.
To answer everyone's 11yr question - yes, I was searching for a=unanswered threads and didn't look at the date...lol better late than never, I guess. |
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