Thu, Mar-13-03, 16:54
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Registered Member
Posts: 291
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Plan: Atkins
Stats: 310/250/160
BF:
Progress: 40%
Location: Georgia
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Cravings
Use common sense this time. Stick to the plan and avoid totally anything that might trigger cravings. And just why does a craving have to mean you are going to give in and eat everything in sight? Good grief. I get cravings, psychological ones, all the time. I even get physical ones. But that doesn't mean I just throw up my arms and say, "Well, I have to eat a bunch of junk food."
It is you, and you alone, who brings your hand to your mouth with something in it. Don't blame it on cravings. I think, while you are doing a very strict Atkins Induction, you should also be thinking of how you are going to focus on your goal and not how soon you can have some junk that you probably shouldn't even think about again.
Come on. You know you want desperately to lose weight. There is only one way, and that's by doing it yourself.
Good Luck!
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