Hi guys!! All the symptoms you've mentioned can be connected to candida, even my son's "strep throat" when the tests come back negative. The questionaire at the bottom of my post has a symptoms list. Check it out. I was very supprised my self. I do a GF diet also and my IBS went away. Thank goodness. The sinus infection can be part of the die off. I use the saline nasal spray also if I get a sinus headache or the back of my throat starts to hurt. Meat and veggies is the way to go to get over this. I use flax seed for nutrient and extra fiber. Lots of salads!! If you can find organic meat it'll help too. There are antibiotics in "traditional" meat sources. It's more expensive,so I just get creative and make sure I get good use of it. I've found chicken and eggs so far, think I've got a line on some beef, yum, steak,drool...

Liz