Oh, please don't give up!!! 6# in 3 weeks is wonderful progress!! I think you'll be making a mistake by giving up your salads. The veggies are very important -- most all of your carbs should come from your vegetables. Are you drinking water? I never before believed that drinking alot of water really helps, but let me tell you....IT DOES! Drink, drink, drink........you'll lose, lose, lose. I wouldn't be surprised if you aren't consuming enough calories either. If you enter your day's menu on Fitday.com you'll be able to keep yourself in line and monitor your eating.

Again, please don't give up! It's a long road, but it's by far the easiest program I've ever tried and I've tried them ALL in my lifetime! Hang in there!!!

Debbie