Sun, Mar-09-03, 18:45
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Senior Member
Posts: 639
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Plan: Atkins now CAD
Stats: 238/193/150
BF:
Progress: 51%
Location: beautiful New Hampshire
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Ladybug Did you try the fat fast or meat fast? Another question are you sure you are eating ENOUGH. Alot of us in trying to be extra faithful dont eat enouigh calories or enough carbs. I stalled and wasnt eating even my 20 carbs a day... I decided to just loosen up and try to eat low carb and healthy but not obsess about the carbs because it was frustrating me. As soon as I started getting more carbs I had a big Whoosh. Ive heard many other people talk about this same phenomenon.
Id try some adjustments before giving up. Make sure the calulations are right, try the meat or fat fast, try another LC diet, Try adding some carbs to 25 or 30.. Talk to your Dr, is there any other medication that would effect you less then paxil? (whisper) if all that doesnt work maybe even try a cheat day and then go back to induction the next day. Dont tell anyone I said that though. Blashphemy!! (some people swear by cheat days and its better then giving up all together.)
Oh and make sure you have your very own whoosh fairy too!! (ok so Im superstitious)
*** Hugs hon ** I know its frustrating but hang in there a bit longer.
jade
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