Thu, Mar-06-03, 12:27
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Registered Member
Posts: 94
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Plan: Atkins
Stats: 235/218.5/185
BF:
Progress: 33%
Location: New York City, NY
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That's the 64 lbs question!
I'm sure none of us knows the actual density of all the different foods we eat, and without knowing that (or the actual conversion), there's no way to convert from a volume measurement (fluid ounces, cups, etc.) to a weight measurement (ounces, pounds, grams).
So, one of my little peeves so far is that there isn't a standard way to measure.
To try to answer your question a little more directly: I would suggest taking those 2 ozs of pepperoni and putting it in a 1 cup measuring cup (perhaps chop the pepperoni into tiny pieces, or shed it just for this purpose) and then you'll know, from then on, the conversion between weight and volume (but ONLY for pepperponi in that form).
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