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  #1   ^
Old Wed, Sep-19-12, 10:08
joylorene's Avatar
joylorene joylorene is offline
Senior Member
Posts: 2,715
 
Plan: atkins/hcg
Stats: 228/162/135 Female 65
BF:
Progress: 71%
Location: North Dakota
Default Massive head cold

I'm sure nyquil is loaded with sugar and I need cough drops any suggestions on those or just take them and get over this and not sorry about it??
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  #2   ^
Old Wed, Sep-19-12, 10:14
ojoj's Avatar
ojoj ojoj is offline
Senior Member
Posts: 3,184
 
Plan: atkins
Stats: 210/126/127 Female 5ft 7in
BF:
Progress: 101%
Location: South of England
Default

Do these so called remedies work anyway?? Do you really need to take them??

I hope it passes soon regardless

jo xxx

Last edited by ojoj : Wed, Sep-19-12 at 10:32.
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  #3   ^
Old Wed, Sep-19-12, 10:15
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,934
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

Get the gel-caps, they shouldn't have added sugar.
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  #4   ^
Old Wed, Sep-19-12, 10:48
joylorene's Avatar
joylorene joylorene is offline
Senior Member
Posts: 2,715
 
Plan: atkins/hcg
Stats: 228/162/135 Female 65
BF:
Progress: 71%
Location: North Dakota
Default

Quote:
Originally Posted by ojoj
Do these so called remedies work anyway?? Do you really need to take them??

I hope it passes soon regardless

jo xxx


Nyquil lets me sleep pretty much thru the night and I am able to breathe thru my nose for the most part. So that must have something in it - I just hate not being able to sleep - makes me crabby in the morning
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  #5   ^
Old Wed, Sep-19-12, 10:51
Ann_LC Ann_LC is offline
Registered Member
Posts: 75
 
Plan: My Own
Stats: 198/136/140 Female 5'5"
BF:
Progress: 107%
Default

Halls has a sugar free cough drop - just bought some the other day.

For head stuffiness (I get sinus issues all the time and need something some nights to sleep too) - try nasal sprays - afrin works great for me, but you cannot take it for more than 3 days running.
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  #6   ^
Old Wed, Sep-19-12, 12:00
joylorene's Avatar
joylorene joylorene is offline
Senior Member
Posts: 2,715
 
Plan: atkins/hcg
Stats: 228/162/135 Female 65
BF:
Progress: 71%
Location: North Dakota
Default

Thanks I'll give that a try
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  #7   ^
Old Wed, Sep-19-12, 12:11
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,934
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

Antihistamines like Benadryl will make you sleepy, that's what they use in Nyquil and such.
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  #8   ^
Old Wed, Sep-19-12, 13:00
lovemyvet's Avatar
lovemyvet lovemyvet is online now
Senior Member
Posts: 455
 
Plan: whole foods
Stats: 280/166/167 Female 64 inches
BF:
Progress: 101%
Location: So CA
Default

the alcohol in nyquil is what makes me sleep.
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  #9   ^
Old Thu, Sep-20-12, 06:09
Amanda1978 Amanda1978 is offline
Senior Member
Posts: 820
 
Plan: Non Specific - Just LC
Stats: 188/163/130 Female 5'4"
BF:46.65%/37.7%/23%
Progress: 43%
Location: Ottawa, ON, Canada
Default

You can add lemon juice and sweetener of choice to a cup of hot water to get that NeoCitran comfort feel. I then take whatever meds I need for symptoms. (Tylenol, saline spray, antihistamine, etc.). I also alternate hot and cold packs on my face/head when I'm congested. It really helps relieve the pressure.

When I'm feeling absolutely horrible I don't worry about sugars in my meds and simply take what I need to rest and feel better. If I'm sick I don't eat much anyhow so I really don't think the bit of extra sugars are going to hurt.
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  #10   ^
Old Thu, Sep-20-12, 06:51
A_New_Life's Avatar
A_New_Life A_New_Life is offline
Senior Member
Posts: 303
 
Plan: My Own Low Carb thing
Stats: 353/303.8/199 Female 5'9"
BF:Yeah I got some...
Progress: 32%
Location: N.E. Texas
Default

Ive got the same thing right now...I dont care about the extra sugars and such when I feel poopy...can always get back totally on track when feeling better.
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  #11   ^
Old Thu, Sep-20-12, 09:03
joylorene's Avatar
joylorene joylorene is offline
Senior Member
Posts: 2,715
 
Plan: atkins/hcg
Stats: 228/162/135 Female 65
BF:
Progress: 71%
Location: North Dakota
Default

I know I just want to feel better - it's one of those head colds where your teeth actually hurt also - miserable
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  #12   ^
Old Thu, Sep-20-12, 09:46
Cicero2.0's Avatar
Cicero2.0 Cicero2.0 is offline
Senior Member
Posts: 131
 
Plan: Atkins
Stats: 392/289/200 Male 5'9"
BF:
Progress: 54%
Default

I hope you feel better soon. I feel your pain. I have awful allergies to the point that it feels like I have a perpetual terrible head cold. Try a neti-pot and some hot tea before bed. A neti pot will get all of the irritants out of your sinus cavities and the steam from the tea will soothe your throat and help your sinuses get things moving.
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  #13   ^
Old Sat, Sep-22-12, 05:29
nocarbkat's Avatar
nocarbkat nocarbkat is offline
Senior Member
Posts: 459
 
Plan: very low fiber
Stats: 225/225/150 Female 67 in.
BF:dont know
Progress: 0%
Default

I second the neti-pot! It is scary to use at first (at least it was for me) but boy! does it clear the sinuses!

MAKE SURE YOU USE DISTILLED WATER!! I cannot stress that enough!

Works wonders!
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