Wed, Apr-21-04, 10:42
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Senior Member
Posts: 676
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Plan: atkins
Stats: 250/196/140
BF:
Progress: 49%
Location: arizona
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Crustless Tomato Pie
I saw this recipe on a cooking show and have addapted it to the low carb WOE. I made it last night and it was very good. This recipe truely does not need a crust. It would be a good side for a Sunday meal.
Crustless Tomato Pie
5 ripe tomatoes cut in large dice
salt
1/2 cup fresh basil, torn
1/2 cup chopped spring onions
1/2 cup shredded cheddar cheese
1/2 cup shredded mozzarella cheese
3/4 cup full fat mayonaise
Pre-heat oven to 350 degrees.
Cut up tomatoes and put in a sieve. sprinkle liberally with salt and allow to drain off excess juice. Spray an 8x8 baking dish with non-stick spray. put in tomatoes, onions and basil. Mix together the cheeses and mayo. spread this over the tomatoes. Bake until bubbly and starting to brown. Cool a bit before serving. Serves 4. This recipe has 5.5 net carbs per serving.
Last edited by NANCI B : Wed, Apr-21-04 at 10:49.
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