Tue, Mar-04-03, 15:33
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Hi...
You just go to the journal section and pick the proper alpha choice (using your id). Then just post a new thread. Note the subject line will become your title so think before you submit. Then you just reply to that thread to keep your journal going.
There will be a journal icon attached to your signatures after one day so we can all find you.
And no this isn't private.
I have found keeping a journal a way to meet others and be accountable. It really helps me daily.
All the best to you.
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