[Montignac] Sweetners - How Closely Do You Follow The Rules : Food Combining Forum : Active Low-Carber Forums

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[Montignac] Sweetners - How Closely Do You Follow The Rules

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#1 ^

Tue, Mar-04-03, 15:05

Sandra72

New Member

Posts: 15

Plan: Montignac
Stats: 180/180/140
BF:
Progress: 0%

Location: Madrid, Spain

I agree with Spang. I use Fructose as a sweetener if necessary (for example put one teaspoon in my oatmeal for breakfast) and there is no difference to regular sugar.

I've never liked artificial sweeteners, and studies or not, I think that they produce cravings.

How are you all doing? Are you still fine with the MM?

Sandra.