Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > General Low-Carb
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #6   ^
Old Sat, Mar-01-03, 16:09
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
Default

One way to get your milk without all the carbs is to mix 1/2 cup of heavy cream (also known as whipping cream) with 1/2 cup water. You get milk for about 3 grams of carb per cup.
I do have to wonder about a hidden intolerance or allergy to milk, though, since you're craving it so strongly. Many people crave the very things that they should be avoiding because their bodies can't handle it.
While the glycemic value of milk may be low, it's the carbs that matter for now (at least if you're following Atkins), so I wouldn't advise you to start drinking a liter of milk a day at this point.
Reply With Quote
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Ooops Did I make a mistake with skim milk in Carb Solutions ice cream? tubby Atkins Diet 4 Sun, May-09-04 21:46
I herd Skim Milk is ok? love_eatin South Beach Diet 5 Thu, May-06-04 20:46
New Got Milk? Drowse it with Sugar! tamarian LC Research/Media 0 Wed, Sep-25-02 05:58
is skim milk ok? sukagyrl Newbies' Questions 1 Wed, Jul-03-02 15:49


All times are GMT -6. The time now is 16:57.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.