Sat, Mar-01-03, 09:12
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Registered Member
Posts: 78
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Plan: Atkins/Glycemic Load
Stats: 232.8/227.6/145
BF:49%
Progress: 6%
Location: Michigan
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That's what is so great about Atkins. Even though I over ate, I didn't go for kinds of foods that I did in the past - M&Ms etc. Those things are here because I am the only one in the house on Atkins, but honestly, they don't tempt me in the least. What I overate was legal stuff - extra chicken salad, whipping cream - I never went above 40 carbs. Had I still been doing the lowfat thing, I would have gained this week - on less food!!!! The older I get, the more patient I become. I've lost about 1/2 pound per week since I started. As long as the scale continues to move downward, I'm happy.
Have a wonderful day, all!
♥ Mary
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