Sat, Mar-01-03, 10:21
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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I don't think dropping your carbs to 10-15 is really going to help much. Sometimes you just have to be patient and trust the process. I went 4 weeks with no weight loss once and while it was frustrating-the scale did start to move a little. Plus, weight loss is not a completely linear thing. It goes up and then down and then sometimes up for a few days. The OVERALL trend is downward, but there will be peaks in there. Could be water weight, could be due to hormones, could be due to the full moon-LOL.
The less weight we have to lose we tend to lose slower. Sad, but true.
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