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  #1   ^
Old Fri, Feb-28-03, 16:07
napalil's Avatar
napalil napalil is offline
Registered Member
Posts: 88
 
Plan: Atkins
Stats: 187/176.5/145 Female 5 ' 5 "
BF:39%
Progress: 25%
Location: Napa, California
Question Homemade blue cheese dressing

Hi there-
I just made a yummy blue cheese dressing with mayonnaise, bleu cheese (of course) white vinegar and one splenda package. When I entered it into my program ( i just used a regular blue cheese dressing) , one cup of lettuce and three slices of cucumber and my 7 ounces of chicken wings it came out to 16 grams. Is there something wrong with that or is it just me?
(I'm on my second day of induction).
N apalil
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  #2   ^
Old Fri, Feb-28-03, 16:24
Kathy54's Avatar
Kathy54 Kathy54 is offline
Senior Member
Posts: 2,858
 
Plan: Atkins
Stats: 180/135/140 Female 5.3
BF:
Progress: 113%
Location: Vancouver Island, B.C.
Default

Wow, has to be wrong, recheck the quanities for each ingredient.

Fitday has some weird way of measuring somethings, like tofu one slice, who slices tofu and how thick??? lol

Good luck
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  #3   ^
Old Fri, Feb-28-03, 16:50
Teuthis's Avatar
Teuthis Teuthis is offline
Registered Member
Posts: 291
 
Plan: Atkins
Stats: 310/250/160
BF:
Progress: 40%
Location: Georgia
Default Carb Count

Try using the carb counts in the Atkins book to figure it out. Your count seems much to high.

Good Luck!
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  #4   ^
Old Fri, Feb-28-03, 18:09
napalil's Avatar
napalil napalil is offline
Registered Member
Posts: 88
 
Plan: Atkins
Stats: 187/176.5/145 Female 5 ' 5 "
BF:39%
Progress: 25%
Location: Napa, California
Default Blue Cheese

I will defer to the master and it should really reduce those carbs....I think my program is off...
Thanks for confirming...
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