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Old Fri, Feb-28-03, 15:02
me4bama me4bama is offline
Registered Member
Posts: 28
 
Plan: Atkins
Stats: 167.5/156.5/140
BF:34%/29%/20%
Progress: 40%
Location: Birmingham, Alabama
Default I'm in!

Height- 5'6"
Frame- medium
How long have you been low-carbing?- December 2002
Which plan do you follow? Atkins
Weight and or/size at start of lc plan- Dec.-167.5/ size?
Current weight and/or size- 157/ size 11/12
Goal weight and/or size- around 140/ whatever size that may be!

Short Bio...so we can get to know one another.
30 y/o SAHM, mother of 2 girls.
Am still getting used to being a SAHM. I'm not used to cooking and cleaning as a daily affair!
I love to cook!
Fortunalely, I do like to exercise!
My husband is tall and very thin so sometimes hard for him to understand the difficulties of weight loss. He loses weight if he DOESN'T exercise!
Yeah, crazy!
I had a bad spell a couple of days ago but came out of it kicking and screaming to not look back and regret but to move forward and accomplish!
I found a great quote-
If I only do this when I feel like it, I will always be overweight!
Wow, huh?


and Finally ...your March Challenge Goals...whatever that should be. ex. water goal, exercise, inch loss, pound loss...etc.-
For March:
continue 8-10 8oz of water daily,
do a.m. treadmill 3-4 times a week,
weight/cardio circuit 3 days a week,
and spin calss 2 a week
And as far as weight loss goes, I'd like to lose a good 8-10 lbs.

Bring on the March Challenge!
See you next Friday for weigh in!
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