Thu, Feb-27-03, 13:19
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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I made a homemade LC zucchini muffin this week that is awesome and is just 2 carbs each.
Zucchini Nut Muffins
1 scant cup Atkins Bake Mix
1 scant cup finely ground pecans (but can use almonds to substitute)
1 scant cup granular sugar substitute
2 teaspoons cinnamon
1 teaspoon salt
1 teaspoon baking soda
1/2 teaspoon baking powder
1 cup canola oil
4 eggs
1 medium zucchini, coarsely grated
1 teaspoon vanilla extract
1. Heat oven to 350º F. Grease muffin pans.
2. In a large bowl whisk together Bake Mix, ground almonds, sugar substitute, cinnamon, salt, baking soda, and baking powder. In a medium bowl, mix vegetable oil, eggs, zucchini, and vanilla extract.
3. Pour zucchini mixture into bake mix mixture. Mix well. Pour batter into prepared pans. Makes 12 - Bake approx. 15 minutes until a toothpick inserted in center comes out clean.
Cool on wire rack before removing from the pans.
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