Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #4   ^
Old Sun, Sep-18-11, 09:33
RachelBB RachelBB is offline
Senior Member
Posts: 512
 
Plan: Back to Atkins Induction
Stats: 276/213/146 Female 64 inches
BF:
Progress: 48%
Location: Southern Oregon
Default

Are you eating enough fat? What do you dress your salad with?

As stated, you're pretty close to goal, it's going to be harder and slower for you than for those of us with 100+ lbs to go. It could be hormonal, could be the cheese, could be the artificial sweetener in the soda (for your sake I hope it's not that, I don't do well without my diet soda!). I'd up the fat first, then try cutting out the cheese.
Reply With Quote
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 10:22.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.