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I'm full....HELP!

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#1 ^

Sat, Feb-22-03, 07:03

theresa113 theresa113 is offline

Senior Member

Posts: 725

Plan: Atkins
Stats: 250/202/145
BF:
Progress: 46%

Location: Olando, FL

If you find that you are not getting enough calories or carbs, you may want to try some nuts. Lots of fat and calories and a couple of carbs. You can snack on them through out the day. Just be careful though. They can become habbit forming!

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