Thu, Feb-13-03, 18:25
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hiya Mobster (you're not really one, are you? ),
It looks fine to me, although you could eat more vegies! At least a cup of nonsalad veg.
The 20g Dr A gives, assumes you will be having cream, possibly 4 oz cheese and avocado, olives etc. Remember, too, that Fitday doesn't subtract fibre carbs, so your carb level is quite low. Not a big drama, but I just figure that you may as well eat all you're allowed!
As for the headaches, they sound exactly like the classic Induction headaches to me! They'll disappear within a day or two, bacon or no bacon.
All the best, mate, keep up the good work!
Rosebud
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