Sat, Aug-28-10, 05:36
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4 phases Use them
Posts: 6,652
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Plan: Atkins - Induction
Stats: 250/250/180
BF:ack/ack/ack
Progress: 0%
Location: Illinois
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HOLEEEEE SH*T
Ok, they aren't kidding when they say that P90X is Xtreame.
Disk 2, seriously kicked my butt. I could only make it through 30 minutes of the disk before my body told me it was enough. My heart was pounding and I was WAY out of breath.
But I got 30 minutes in. Next time, who knows... 35 or 40 maybe 45 minutes of the hour.
As a friend here on the forum has in her tag:
PROGRESS NOT PERFECTION
One of my huge problems is I am a perfectionist. If I can't do it perfectly, I won't do it at all. This is a major break through for me on so many levels.
The first hurdle was the food, where I started considering when I went off plan due to emotional binges, instead of leaving saying it didn't work, I said, lets get back in the saddle.
Exercise, now when I can't finish a rep or a DVD...Its no big deal, I am doing something that I wasn't doing before.
That said... I am SORE, but I feel good.
John
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