Greetings Joe, I was hoping someone would respond to my post. Is the book you ordered called 'Lifeforce' by Dr. Jeffery McCombs by any chance? That is the book I read about Candida that informed me about what it is, what it is caused by, and what to do about it. Dr. McCombs' supplement plan and diet allow fruits, which is a huge plus. Many anti-Candida diets restrict fruits.

Just a fair warning for you if you do have Leaky Gut, taking daily supplements makes you vulnerable to become sensitive to the fillers that the company put in the supplements. For example, I was taking an L-Glutamine supplement and I started having reactions to it because I became sensitive to whatever fillers they used. I had to stop taking it for this reason. Just be aware that this is a possibility.