Mon, Mar-29-10, 16:59
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Senior Member
Posts: 144
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Plan: Classic Atkins
Stats: 275/272/165
BF:
Progress: 3%
Location: Sherwood Park, AB Canada
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Its interesting to see people's posts and how they are coloured by their own personal experiences.
He has been to doctors. The Neurological Development department at the children's stollery said that he does not have a "clinical" definition of attention deficeit, but that doesn't mean he doesn't have attention deficeit problems. He stated that his attention issues were "moderate" - [I guess extreme issues would constitute clinical].
He cannot be tested for an Auditory Processing Disorder until he's age seven, which is in two weeks. We've been on a waiting list for 8 months to have that test done.
He is *NOT* on anything .. no Ridilin .. no vitamins .. no cod liver oil .. nothing. I am not a fan of 'additives'.
My wife is obese. She's been on Atkins and has been losing lots of weight. When it comes to the children however, they seem to have a different set of rules. She buys them chocolates, candy, etc ALL THE TIME. For me, I never had this growing up... outside of holidays... my mom cooked our meals and it was always the same .. One Meat, One veggies, one starch (potatoes/pasta). I never gained weight until I met my wife .. sedentary lifestyle set in .. Pop, Sugar, etc intake skyrocketed.
Since posting - I have pitched the idea to my wife - and she agrees. They will be following my wife and I's diet. Whatever we eat, they eat. Because of this however, my wife and I have decided to stray a bit from Atkins so that we can lead our kids diet by example. We have been adding a starch to our supper plates .. usually half a potato, a small scoop of wild rice ... and we've been having 1 cup of not-from-concentrate orange juice for breakfast.
Both her and I's weight loss has slowed .. but its still going down - which is good. We plan on adding in small amounts of Nuts, Berries, Fruit in the coming months. Also - I've managed to get my hands on some organic whole wheat flour - not processed. So once or twice a week we'll be having sandwiches for lunch.
All in all I feel that this family compromise will give us all a SUBSTANTIAL reduction in the amount of carbs and refined sugars we've been consuming - and should benefit our overall health. The most important thing about the dieting we've started this year is that we're becoming way more informed. We're also taking those lessons and trying to pass them on to the kids - making the kids read nutrition labels so they learn to tell between good foods and bad (I like when I ask them what they want for supper and they shout "Chinese!" ... then I ask them to think of a healthier supper .. its starting to work <grin>)
Last edited by Yesurbius : Mon, Mar-29-10 at 17:07.
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