Tue, Feb-23-10, 10:43
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Senior Member
Posts: 9,025
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Plan: vlc
Stats: 272/272/152
BF:let me look, yep
Progress: 0%
Location: Kansas City, MO
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First off sorry about all the stuff you have been through..Life's changes make us all put ourselves on the back burner, but welcome back...
Congrats on the loss so far, your doing a great job...I would just say, keep doing what you are doing, it seems to be working for you...Keep coming here for support and advice as this forum is great for both..I could not make it this far without this place..Done rely a whole lot on the scales, but go by how you feel and how your clothes feel, many times we get down when the scales dont budge...Thats going to happen, dont get discouraged...Write down everything that you eat, that holds us accountable...Look around at all the thread, there are alot of interesting ones around with lots of info...Welcome again and let me know if i can help in any way..Stacy
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