Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Sun, Feb-14-10, 06:53
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New Member
Posts: 23
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Plan: Atkins
Stats: 234/234/120
BF:
Progress: 0%
Location: United Kingdom
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Congratulations!
I only started two weeks ago. This means there is hope for me yet. I am so proud of your accomplishments. Way to go!
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Sun, Feb-14-10, 07:10
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Princess PIA
Posts: 512
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Plan: Atkins - Induction
Stats: 210/176.6/140
BF:
Progress: 48%
Location: Illinois
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Way to go.
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Sun, Feb-14-10, 09:52
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New Member
Posts: 7
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Plan: Atkins
Stats: 247/221/147
BF:
Progress: 26%
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Congratulations!!!
I started on January 22 and lost 15.6 till now. Congratulations for your great success!!!!! There is still hope for all of us
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Tue, Feb-16-10, 03:55
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Senior Member
Posts: 130
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Plan: Atkins
Stats: 276/261/200
BF:65%/35%/20%
Progress: 20%
Location: Hawaii
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CONGRATULATIONS!!
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Tue, Feb-16-10, 15:34
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Senior Member
Posts: 4,319
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Plan: Figuring it out
Stats: 366/282.2/166
BF:YEP/YEP/YEP
Progress: 42%
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Wow! Amazing!!!!!!!!!!!
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Tue, Feb-16-10, 19:43
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Senior Member
Posts: 544
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Plan: Dr's plan Atkins like
Stats: 237/208/140
BF:don't wanna know!
Progress: 30%
Location: Bristol, CT
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Good for you!!! Congrats
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Tue, Feb-16-10, 20:00
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Senior Member
Posts: 115
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Plan: atkins
Stats: 245/245/150
BF:
Progress: 0%
Location: USA
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Krystair,
You have done way good. I want to ask someone with experience on low carb a few questions and you seem to fit that person. I hope you don't mind.
I am doing good on LC and am wondering if eating the LC Bread, Atkins bars, would set me back. Did you ever eat some of them? I am staying away from them still but, I feel like ordering the real LC items and maybe have one Atkins bar per day and a couple slices of the low carb bread. I am in ketosis at 20 carb and more than that ,I'm not.
I congratulate you on your will power.
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Tue, Feb-16-10, 20:20
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Induction ≠ Atkins
Posts: 5,887
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Plan: Atkins
Stats: 270/164/180
BF:28%
Progress: 118%
Location: Frisco, TX
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I stayed away from them and followed the plan as it was written. I tried one of the Atkins bars, and it set off cravings for me, and I never had it again. With the low carb bread, I have had some of the low carb wheat tortillas in the beginning, but once I learned about the carb ladder, I stopped having those. I didn't ever have a problem with them (I lost 17lbs the first 2 weeks), but I wanted to follow it properly, so I stopped.
I am beginning to add more carbs in and climb the carb ladder now (well, I will be in a week...going through some family issues which have me away from home at the moment, and I can't worry about it right now) and will slowly move through the rest of the stages of Atkins. I expect to lose for a while still, and would love to see 165 or 160. I'm confident that will be no problem at all.
Best of luck to you. My best advice is to follow the plan to the letter.
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Wed, Feb-17-10, 05:46
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Senior Member
Posts: 178
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Plan: paleo adaptation
Stats: 248/215/200
BF:
Progress: 69%
Location: Cherry Hill, NJ
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awesome!!!
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Sun, Feb-21-10, 09:47
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New Member
Posts: 7
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Plan: Atkins
Stats: 247/221/147
BF:
Progress: 26%
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Quote:
Originally Posted by terefizia
I started on January 22 and lost 15.6 till now. Congratulations for your great success!!!!! There is still hope for all of us
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Sun, Feb-21-10, 09:58
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Senior Member
Posts: 1,431
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Plan: Atkins/ carnivore
Stats: 302/270/190
BF:
Progress: 29%
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Super progress, congratulations.
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Sun, Feb-21-10, 17:40
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Senior Member
Posts: 302
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Plan: Atkins
Stats: 149.6/143/130
BF:Stats not updated
Progress: 34%
Location: Israel
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Way to go! And I like your dogs too!
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Sun, Feb-21-10, 19:25
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New Member
Posts: 18
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Plan: Atkins (modified)
Stats: 260/246/150
BF:
Progress: 13%
Location: Southeastern USA
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Just ran across your post and had to say CONGRATS!!! This is a spectacular accomplishment. You must have been very committed to do this in such a short time.
And how great that you have found a plan that works for you at such a young age .... no matter what the future holds, you now know what works.
Enjoy the new you! Many hugs!
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Sun, Feb-21-10, 19:37
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Senior Member
Posts: 119
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Plan: Atkins
Stats: 239/185/140
BF:
Progress: 55%
Location: NY
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Wow can you give me any pointers. My loss has been very slow only 25lbs in 3 months any advice would be appreciated
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Fri, Feb-26-10, 17:43
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Registered Member
Posts: 32
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Plan: atkins
Stats: 217/210/145
BF:
Progress: 10%
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Awesome!
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Sun, Feb-28-10, 04:13
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Senior Member
Posts: 735
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Plan: Atkins
Stats: 282/262/205
BF:waaay tooo much
Progress: 26%
Location: West Virginia
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Krystair,
Very Good!
I'm hoping for the same kind of success!
Keep it off!
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