Sat, Oct-31-09, 12:38
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Senior Member
Posts: 4,600
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Plan: IBS Diet/Intuitive Eating
Stats: 321/194.2/199
BF:
Progress: 104%
Location: Virginia, USA
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So far, so good.
Just finished my first week on Schwarzbein. So far, so good. I dropped 4 pounds. And my morning fasting blood glucose readings for the week, in order, are: 234, 224, 226, 204, 208, 200, 195.
I am seeing a definite downward trend, so that is very encouraging. Also, I am starting to feel better. I didn't feel too well the first week, probably due to detoxing from the caffeine and sugar. But the past 2 days, I started feeling much better.
Stay tuned!
Cathy
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