I’ve been lurking and not checking too often, as have been crazy busy at work and then vacation and now getting the kids ready to go back to school. But I’m still here.

Congratulations, Hoosierguy, on the big milestone. That’s awesome!!

I'm still here. Fighting with scales, had a carb overload over the weekend but back on induction this week and the weight has gone steadily down. Feels good. Hope everyone has a wonderful weekend!

Hello Everyone,

I'm still also here and I'm happy to report my weight today at 197.0. I had gained back 10 lbs cuz I fell of the wagon but now I'm back even stronger.

Been moving on down this week. Any movement down is good in my book. Hope everyone is doing well.

hi everyone i would love to join this thread.i have about 120lbs to lose just starting.i have been checking out the site the last few days.i have my kitchen all set up to start in the morning lol something about mondays i will weigh in again in the morning to make sure my starting weight is still 280.how often does everyone weigh in.any tips would be appreciated

Welcome! So glad you chose to join us. I tend to weigh every day. That way I can keep track of what is going on in my body. If I see a slow or a gain, I know I've done something wrong. Eaten too much sodium, too many carbs, etc...

I suggest you track your food in MYPLAN above. Easiest thing. Its so easy to think you're eating a certain amount but you miss all the hidden carbs.

My last advice would be, read the book. If you haven't read Dr. Atkins NEW Diet Revolution, do so. I'm rereading it these past few weeks and its so eye opening! I'm on induction this last week and will stay on it for a few weeks I think.

You and are about the same weight/place although I want to lose a bit more. Would welcome a new buddy on this journey to thintown. You can do it!

Oh! Don't forget to start a journal so you can see your progress, and so we can visit! lol

Yahh Hoo! I hit my goal I made for myself for August. 275. Very excited about that! Hope everyone is doing well this week.

so i havent posted in a long time
how about went on vacation. got in huge fight left husband and moved out.. ready to get back on i have lost 40 lbs somewhere though as crazy as that sounds back on wagin tomorrow or today idk its midnight or after

Inching down ounce by ounce.

Weight 274.4

Congratulations on getting hitting 275!! You and I have similar starting stats, so I know what a thrill getting below 275 is.

Sonia

196.2 this morning. Yay!!

Hi everybody it's me. I hope you have'nt forgotten about me. Its been a hard few months. I fell off the diet and also realized that I do need everyone support. I wish to come back if that is ok.

p.s. Everybody is doing great!

I'd love to join. I've lost fifty pounds already through exercise and I just decided four days ago to start atkins and reach my goal of losing another 100 pounds by my b-day next year, July 13, 2010.

congratulations starrk, I'm so happy for you! yipppe

New weight for me 193.4....yay!!