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CALP, zone,...atkins? oh, my

My P.L.A.N.

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#1 ^

Fri, Jan-31-03, 15:03

luv67fire

Senior Member

Posts: 147

Plan: CAD
Stats: 244/226.5/140
BF:
Progress: 17%

Location: Northern California

I just noticed, but you and I have about the same goals. I am 5'7" with pretty muscular legs so I have my goal at about 140-145.

But yah, I started at 248 with 100 pounds to lose. I've lost 20 of it already and now am going downwards again.

If you've been on Atkins, you might see a few pound gain for the first week or two, but it will come off.

Oh yah, and WELCOME

!!!!

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