My story, my relief of pain (longish post) : Newbies' Questions Forum : Active Low-Carber Forums

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My story, my relief of pain (longish post)

My P.L.A.N.

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#4 ^

Fri, Jan-31-03, 14:16

RCFletcher RCFletcher is offline

Senior Member

Posts: 6,068

Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches

BF:?/27.5%/19.6%
Progress: 68%

Location: Newcastle UK

Dear Fantasia,

Congratulations on your weight loss and all the problems solved! The 'low grade fever' is normal. I get it when I am in ketosis.

Our bodies never evolved to eat so many carbs as we do (or did!)

I went off the diet for three weeks at Christmas. I was staying with my sister so I didn't impose my diet on her. What amazed me is just how many carbs people eat!

Try and introduce veggies - maybe you could start with salads.

Good luck,

Robert

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