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  #1   ^
Old Mon, May-04-09, 07:49
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default May 3, 2009
Bike Ride w/DH and dogs = 2.5 Miles
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  #2   ^
Old Mon, May-04-09, 08:40
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default May 4, 2009
Bike Ride = 5 Miles

POWER SCULPT DVD - 10 MINUTES

Elliptical Trainer = 2 Miles
Last edited by doloresrod : Mon, May-04-09 at 10:25.
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  #3   ^
Old Tue, May-05-09, 08:28
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default May 5, 2009
Bike Ride = 7 Miles

Power Sculpt DVD = 20 minutes

I finally got in a "weight" workout- I did back (4 different sets of 15). FINALLY!!!
Last edited by doloresrod : Wed, May-06-09 at 08:40.
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  #4   ^
Old Wed, May-06-09, 08:40
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default May 6, 2009
Elliptical Trainer = 3 Miles
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  #5   ^
Old Thu, May-07-09, 09:41
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default May 7, 2009
"Weight" workout = Bench (flat, incline, incline flys and flat flys- no decline because my shoulder started bothering me and so I didn't want to make it worse).

Walk w/DH = 2.5 Miles
Last edited by doloresrod : Fri, May-08-09 at 05:50.
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  #6   ^
Old Wed, May-13-09, 12:00
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default May 13, 2009
Elliptical Trainer = 3 Miles
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  #7   ^
Old Sat, May-16-09, 09:23
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default May 16, 2009
Bench (flat, incline, flat flys and incline flys)
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