I weighed in at 291 Saturday and today, so that's another pound.

Great Job Allison! I hope my scale is kind to me this week. I also hope the measuring tape is kind to me this week as well!
Great Job!

JT

WElcome Mycufree this is a great group!!

I have added water this week, as you all have discussed, and the scale moved today!!! I am now 254.2

Nice Glo!!!!
I have been drinking a little over half a gallon a day now for a while at least since last week. Its becoming a habbit. I hope to start getting 1 gallon a day in to help the "FAT FLUSH" So hopefully that "THEORY" works for me too. lol.

JT with all those knee lifts and water something should move.........I never did get the second ones done. I am going to try to do them today I don't know how you do so many and walk!!
Gloria

LOL,
Gloooooooooooooooo! I was an athlete in my former day. Benchpress at 425lbs and squat about 750. Cant do either of those now, BUT im still a pretty strong cat. LOL,
I'm just going to keep on pushing. I got on the scale this morning eventhough i shouldnt have, It was down, but im not counting it till our weigh in on Thursday!
But oh yea, THEY DO HURT AFTERWARDS. But i can feel myself getting stronger overall. Even after those knee lifts and pushups yesterday, I went swingdancing last night! I am what you call, a very good Swing dancer! hehehehe.
right now after two songs i am totally POOPED, but i try to dance with at leat three people for two consecutive songs then im OUT THE DOOR!

JT

Is it too late to join the 100lb Goal Challenge Now, I restarted about 2 weeks ago on LC and I've lost 10lbs, I was at 225lbs and now I'm at 215lbs. I need to lose at least 95lbs more. My goal weight is 120lbs.

Jt........I wondered because I am tired after 100! But, I have noticed I can do stairs better! I had a total knee and definately want to lose weight to be better for the knee and for my other reasons.
I may try to do more some in the day and then later we will see especially if it helps the weight loss!!
You weigh in on Thursday? I do Mondays

Good luck on Thursday!
Glo

Great Sarrk join us the more the better! You will find fantastic tips, and support with teh TDC group!
Gloria

Welcome, StarrK!

I'd like to join too. I'm 15 lbs into my 100 lb lost goal. Nothing lost the past few days (effectively) though, but I've been sick.
So, can I? Do I still qualify?

Sounds like everyone is doing great! Congrats Glo and Bike on your losses this week. Way to go! Starr and Centaura--WELCOME! We're happy to have you here! And JT, I can't believe how awesome you're doing with your exercises. You're totally rockin' it! Excellent job!

As for me, I don't have my mid-week weigh-in til Wednesday, and I'm hoping to flush out a little excess carbage I had over the weekend. It wasn't really bad, but even a little bit over my normal tends to make me retain water and gain kinda quickly. So here's hoping that Wednesday brings good news!

Glo!!!! Great Job.

Welcome centaurea ! I put your starting weight as of 4/10 based on what your journal said. If you want an update, just let me know.

StarrK ...... I think you already joined once. In fact you were the first to join JT. Welcome Back!!

Welcome, centaurea!

I would like to join your group also. I have 100 pounds to lose. I am starting low carb tomorrow. May I join your group?
Thanks,