Sat, Jan-25-03, 23:58
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Registered Member
Posts: 2,337
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Plan: Atkins
Stats: 196/179/150
BF:Ugh!
Progress: 37%
Location: Vacaville, California
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Remember this is an up and down WOE...besides hormonal stuff we deal with, and salt one day, calories the next, etc...whatever the reason, the fluctuations are completely normal. You're not gaining FAT, it's not possible that fast!
Your progress when you finally reach your goal will look like an EKG chart! But in the longrun, you'll see an overal downward trend. Up two, down one, up three, down 2, etc...don't sweat it! We've all been there, got freaked out, then had a "whoosh" and felt better.
You will too!
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