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Mon, Feb-02-09, 08:04

NDHuntress NDHuntress is offline

Senior Member

Posts: 891

Plan: VLC & Modified Lo Carb
Stats: 321.0/297/280 Female 69.5 inches

BF:way to high
Progress: 59%

Location: North Dakota

This mornings exercise.

37 minutes on the treadmill (30 at heart rate of 138 rest warmup/cooldown)

8 miles on the recumbent bike

Today was my day for weights so I made one circuit. Hope to up that next week to go through the machines 2x

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