Sun, Jan-04-09, 16:30
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Never Give Up!!
Posts: 2,936
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Plan: Atkins
Stats: 200/139/140
BF:
Progress: 102%
Location: Wisconsin
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I eat those GG crispbreads occasionally, had quite a few over new years with cheese and sausage tray. They are very hearty crackers. I think they are about 2 carbs per cracker, but the cracker is pretty big. I usually split it into thirds, so actually it's like 2 carbs per 3 normal size crackers. As long as I eat these loaded with cheese and sausage, they are pretty filling, each cracker has 5 grams fiber, I believe. I know they recalculated the nutrition content on Netrition.com. OK for someone in OWL, induction friendly?..no.
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