Mon, Jan-20-03, 05:04
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Senior Member
Posts: 4,809
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Plan: Primal Blueprint
Stats: 230/136/136
BF:
Progress: 100%
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hi and welcome, Annie
I expect its a bit of a broad as with the RM you can have whatever you choose. But here are the things I personally use most. I know what you mean, as I have a big box of spices I have to sort through.. they dont keep too well....
paprika.. to use in chicken paprika particularly but also put it in beef stew
basil and oregano goes in practically everythin.... and can use dried basil in salad dressings, just let it soak in the oil a bit
chilli for chilli con carne, and
cumin ... ground cumin, I put in chilli, and several other spicy/indian influenced dishes.
rosemary Iuse this with plain baked chicken, kleftico and any lamb
HTH... they arent specific to CAD, all those dishes can be any low carb, cant they ?
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