Thanks for posting so quickly. I am somewhere in the middle of Atkins and PP. Don't use strips, usually stay around 20 grams but sometimes go up to 30. Have sinus problems but otherwise nothing. Have read "everything" on L/C I could get my hands on.
Weight training, Pilates, walk videos with Leslie Sansone. Love my glass of red wine but am eliminating that for next couple of weeks to see if it makes any difference. Currently am having a serving of Living Fuel twice a day and for another meal protein and veggies. That's about 1000 cals. and roughly 23 carbs. We'll see.

SuzeQ