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Any Israeli LCers out there?

My P.L.A.N.

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#1 ^

Old

Mon, Oct-06-08, 04:55

LindaTadir LindaTadir is offline

LindaTadir is offline

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Posts: 16

Plan: South Beach
Stats: 145/145/130 Female 167 cm

Female 167 cm

BF:
Progress:

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FYI- lowest in carbs and calories of the red cabbage ready made salads is Achla. Zabar was low and then they changed their recipe. Carbs shot way up there. I'm also enjoying the 92 bars and the blue colored "light Energy" bars. Take care and Stay Strong. Shana Tova

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#2 ^

Old

Thu, Oct-09-08, 10:02

LindaTadir LindaTadir is offline

LindaTadir is offline

New Member

Posts: 16

Plan: South Beach
Stats: 145/145/130 Female 167 cm

Female 167 cm

BF:
Progress:

Default

hot chocolate

Energy bars- Light. blue package. they're snacks. 58 calories / 7 carbs
92 bars have 3 carbs and 92 calories.
Recently discovered this great hot chocolate, but they are expensive on delivery outside USA. need to have someone in the USA that can send it on to you. But it's really great. their link: http://ronandfranks.com/Merchant5/m...tegory_Code=050
I especially like their Raspberry Hot Chocolate, Kahlua & Cream Hot Chocolate, and their White Chocolate Raspberry. each cup of hot chocolate has 20 calories and 3 carbs. very filling.

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