This is my first log-in. I took several months off excercising because I was having problems with my uterus bouncing around durring anything more active than a walk. I think I got frusterated and depressed. Well, now I'm back and I'm picking my excercise to suit my pain levels. I have a Julian Michals work-out 5 pack. Its great except the jumping jack and jumpropes put my into too much pain, thats when I got depressed.

I am working out 4x a week, Mon- Thur. On the weekends, we like to walk around town and ride our bikes.

I do aerobics in the A.M.
Stenght train in the afternoon & 1 ml walk right after.


I did this last week and I've notices my jeans fit better, must have made the ol muscles to alittle work!

Jacki