Mon, Jan-06-03, 00:25
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Registered Member
Posts: 91
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Plan: Atkin's
Stats: 279/175.9/176
BF:39.6%/22%/18%
Progress: 100%
Location: Japan
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Hi Kassie,
Thanks for your reply.
I wasn't sure if anyone would be interested in my pictures but I posted them anyway.
My Lunchbox details are as follows -
Shrimp (6 large/boiled/shelled),
Tartar sauce (0.5oz),
Roast beef (about 8 medium slices),
Dijon mustard (1.5 teaspoons),
Cheese - brie, gouda, cheddar (one cubic inch of each),
Lettuce (2 large leaves),
Egg (medium size/hard boiled),
Pumpkin (equivalent of about half cup mashed/boiled),
Cauliflower (1 floweret/boiled),
Broccoli (2 flowerets/boiled)
Calories = 1466 (approximately)
Net Carbs = 10 (approximately)
(Note: My Fitday entry for Jan 1st is a little different as it also includes what I ate for dinner)
Simon.
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