#136   ^ Wed, Jun-11-08, 14:06 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas Day 11 Walk w/DH and Rocky = 2.5 Miles Bike Ride w/DH = 40.5 Miles Total Miles = 43 Miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

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#137   ^ Thu, Jun-12-08, 11:04 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas Day 12 Elliptical Trainer - 60 minutes + 5 minute Cool Down = 5.2 Miles DH and I worked out w/weights - biceps and triceps. Walk w/DH and Rocky = 2.5 Miles Stationary Bike = 5 Miles Last edited by doloresrod : Thu, Jun-12-08 at 20:45. doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#138   ^ Fri, Jun-13-08, 08:02 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas Day 13 Elliptical Trainer - 24 minutes 30 seconds = 2 Miles Would have liked to have done more but I have to get my girls from my sister's house - she lives an hour away. doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#139   ^ Mon, Jun-16-08, 10:27 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas Day 14 and Day 15 No Workout!! doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#140   ^ Mon, Jun-16-08, 10:27 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas Day 16 Elliptical Trainer - 60 minutes + 5 minute "Cool Down" = 5.10 Miles Stationary Bike = 5 Miles Last edited by doloresrod : Mon, Jun-16-08 at 11:26. doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#141   ^ Tue, Jun-17-08, 08:49 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas Day 17 Elliptical Trainer - 60 Minutes + 5 "Minute Cool Down" = 5.87 Miles (Kick Butt Workout = .77 more than I did yesterday) - 1 Minute 20 Seconds = .13 to make my Total = 6 MILES!!! doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#142   ^ Thu, Jun-19-08, 22:10 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas Day 18 No Workout doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#143   ^ Thu, Jun-19-08, 22:11 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas Day 19 My DH forced me to work out around 6:00 p.m. , actually I was really tired and not in the mood but he got me going. We did bench flat/incline/decline and flys. Then he did the elliptical trainer and I did the stationary bike. I got in 5 miles. doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#144   ^ Fri, Jun-20-08, 08:11 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas Day 20 Elliptical Trainer - 25 minutes = 2 MILES Stationary Bike - 35 minutes = 5 MILES doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#145   ^ Tue, Jun-24-08, 19:16 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas Day 24 I took Rocky for a walk because I felt sorry for him but now I regret it. He hurt my arm because while I had him on the leash; he saw a rabbit and took off after it and when he did, he yanked my arm. Anyway, walk = 2.5 Miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#146   ^ Wed, Jun-25-08, 11:04 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas Day 25 Elliptical Trainer - 2 Miles Stationary Bike - 8 Miles Total - 10 Miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#147   ^ Fri, Jun-27-08, 07:58 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas Day 27 Walk w/DH, Rocky and Keiko = .5 Mile Walk/Jog w/DH and Rocky = 2.5 Miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#148   ^ Sat, Jun-28-08, 10:36 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas Day 28 .5 Mile walk w/DH, Rocky and Keiko Bike Ride w/DH = 11 Miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#149   ^ Fri, Jul-04-08, 19:03 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas July- Day 4 Walk w/DH, Rocky and Keiko = .5 Mile Bike Ride w/DH - 2 hours = 24.25 doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List

#150   ^ Fri, Jul-11-08, 08:38 doloresrod Senior Member Posts: 5,980   Plan: ONE DAY AT A TIME:)! Stats: 142.5/138.6/120.0 BF: Progress: 17% Location: Texas July 10 Finally got on the elliptical trainer- 23 minutes 30 seconds = 2 Miles doloresrod View Public Profile Send a private message to doloresrod Find all posts by doloresrod Add doloresrod to Your Buddy List