Hi Alison!!

I've just started out, and my hubby is LCing as well, I dont really drink much, but hubby loves a drink at the end of the day. He has been drinking 2-3 bourbon & diet cokes a night or 3 or so beers, and has lost 2.5kg this past week, I've lost 4kg. He always looses heaps more weight than me so maybe the alcohol has held him back a bit. Anyway, he had 2 glasses of red wine last night and this morning his ketostick only read trace - he had been on small....... I think the red wine might have done it as we ate exactly the same things all weekend......

Cheers - jaddles