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  #121   ^
Old Tue, May-20-08, 10:00
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 20

Walk w/DD = 2.5 Miles

Treadmill - 28 minutes = 2 MILES (kind of slow but there was no other way to get through it with my legs sore).

Walk/Jog w/DH and Rocky = 2.5 Miles

Last edited by doloresrod : Wed, May-21-08 at 07:25.
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  #122   ^
Old Wed, May-21-08, 21:15
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 21

Walk w/DH and Rocky = 2.5 Miles
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  #123   ^
Old Fri, May-23-08, 07:38
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 22

Treadmill - 28 minutes = 2 Miles

Walk w/DH and Rocky = 2.5 Miles
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  #124   ^
Old Sat, May-24-08, 20:48
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 24

Bike Ride w/DH = 24.25 MILES
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  #125   ^
Old Sat, May-31-08, 16:39
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 31

Bike Ride w/DH and Rocky = 2.5 Miles

Bike Ride w/DH = 24.75 Miles

Total Miles = 27.25
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  #126   ^
Old Sun, Jun-01-08, 16:36
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default June 1

JUNE GOAL - 250 MILES!!! (BIKE MILES = MILE FOR MILE)

Walk w/DH, SS, and Rocky = 3 MILES!
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  #127   ^
Old Mon, Jun-02-08, 07:40
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default June 2

Walk w/Rocky = 2.5 Miles
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  #128   ^
Old Tue, Jun-03-08, 07:22
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default June 3

Walk w/Rocky = 2.5 Miles
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  #129   ^
Old Wed, Jun-04-08, 07:51
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default June 4

Walk/Jog w/Rocky = 2.5 Miles

Walk/Jog = 2.5 Miles (by myself this time)

Last edited by doloresrod : Wed, Jun-04-08 at 08:46.
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  #130   ^
Old Thu, Jun-05-08, 07:53
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default June 5

Walk w/Rocky = 2.5 Miles

This evening - walk/jog w/DH and Rocky = 2.5 Miles

Last edited by doloresrod : Sun, Jun-08-08 at 08:11.
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  #131   ^
Old Sun, Jun-08-08, 08:08
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default June 6

Bike Ride w/DH and Rocky = 2.5 Miles
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  #132   ^
Old Sun, Jun-08-08, 08:08
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default June 7

Bike Ride w/DH and Rocky = 2.5 Miles
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  #133   ^
Old Sun, Jun-08-08, 08:12
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default June 8

Bike Ride w/DH and Rocky = 2.5 Miles

Bike Ride w/DH = 5.5 Miles
Walk w/DH = 4.5 Miles (We had to walk most of the way back because my DH's bike's tire went flat).
10 Miles Total

Last edited by doloresrod : Sun, Jun-08-08 at 12:33.
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  #134   ^
Old Mon, Jun-09-08, 19:47
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default June 9

Elliptical Trainer - 28 Minutes + 5 Minute Cool Down ("weight loss" program workout) = 2.8 Miles

Last edited by doloresrod : Tue, Jun-10-08 at 09:10.
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  #135   ^
Old Tue, Jun-10-08, 09:10
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
 
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 10

Walk w/Rocky = 2.5 Miles

Elliptical Trainer - 38 minutes = 3.2 Miles


DH and I got in workout w/weights - back and shoulders
Stationary Bike = 5 Miles

Last edited by doloresrod : Tue, Jun-10-08 at 13:18.
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