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Trace Sugar and Gin

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#1 ^

Old

Sat, Jan-11-03, 10:13

TxCheese

TxCheese is offline

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Posts: 6

Plan: Atkins
Stats: 141/140/128
BF:
Progress: 8%

Location: Houston

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Trace Sugar and Gin

Hi all! I LOVE this place! I am on my sixth day of induction, and my question is: Can I marinte a flank steak in Teriaki Sauce or Worchestershire Sauce even though the label says that in has a gram of sugar and one carb?

Also, I hate to admit that last night at my dad's 87th birthday dinner, I had a Martini with him. have I totally blown my induction? I haven't lost weight yet, but I think it is because it is that time of the month for me.

Thanks for all the help!

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#2 ^

Old

Sat, Jan-11-03, 11:23

Kristine Kristine is offline

Kristine is offline

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Plan: Primal/P:E
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Hi! Technically, no, you shouldn't use those sauces. If you do, use it very sparingly and count the carbs.

About the martini, it's hard to say. It depends what was in it. If it was just hard liquor, nothing with sugar, you were probably okay.

HTH!

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#3 ^

Old

Sat, Jan-11-03, 11:47

TxCheese

TxCheese is offline

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Posts: 6

Plan: Atkins
Stats: 141/140/128
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Location: Houston

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Thanks for responding! The martini was gin on the rocks with olives. And it sure tasted good, I might add.(

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