Fri, Jan-10-03, 13:11
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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aileen, w/o knowing exactly what they are made of it's hard to tell. Some supplements can negatively effect ketosis (such as HCA or Citrimax), then again, ketostix are notoriously unreliable.
Becoming hungry again after a time on LC is also common - and it's not a bad thing. Eating too much will keep you from losing fat but so will eating too little. Many of us find our appetites return, especially as we lose fat and become more active.
Nat
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