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Riding, Walking and Jogging to a toned and fit body

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#1 ^

Old

Tue, Apr-22-08, 11:19

doloresrod doloresrod is offline

doloresrod is offline

Senior Member

Posts: 5,980

Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches

Female 5 feet and 3 inches

BF:
Progress: 17%

Location: Texas

Default

Day 22

Weight: 131 lbs. - Lost 1 pound!!

Walk w/Rocky - 2.5 miles

Workout video - Cindy Crawford "The Next Challenge"

Treadmill - 6 minutes = .5

3 MILES DOWN!!!

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#2 ^

Old

Wed, Apr-23-08, 09:51

doloresrod doloresrod is offline

doloresrod is offline

Senior Member

Posts: 5,980

Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches

Female 5 feet and 3 inches

BF:
Progress: 17%

Location: Texas

Default

Day 23

Workout Video - Cindy Crawford, "The Next Challenge"

Treadmill - 30 minutes 5 seconds = 2.25 Miles

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#3 ^

Old

Thu, Apr-24-08, 09:28

doloresrod doloresrod is offline

doloresrod is offline

Senior Member

Posts: 5,980

Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches

Female 5 feet and 3 inches

BF:
Progress: 17%

Location: Texas

Default

Day 24

Treadmill - 44 minutes and 10 seconds = 3.25 MILES

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