Fri, Jan-10-03, 05:14
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Finding the Pieces
Posts: 17,057
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Plan: Mishmash
Stats: 365/260.0/185
BF:
Progress: 58%
Location: Boston, MA, US
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Atkid
CM salad is lettuces and then up to two cups of veggies from the list. RM salad is the lettuces and then whatever veggies you want. My RM salad is usually 3-4 cups (US, sorry) small mixing bowl size? twice the size of a cereal bowl? Because I have meat already on my plate, it's usually all veggies and sometimes cheese too. I like Plums suggestion of bagged lettuces. I usually mix my salad once a week like this--rectangular container, paper towel in bottom, layered torn/shredded, fairly dry lettuce(s), red cabbage, celery, scallions (green onions), sometimes parsely and dried garlic, paper towel on top. Keeps fresh for over a week. Another container--chopped tomatoes, peppers, cucumbers, mushrooms with a little Italian salad dressing mixed in. Keeps fresh for 3-4 days. When salad time, handfuls of one, scoop of the other, additions, dressing.
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