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Flax Seed: How much do YOU take?

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#10 ^

Mon, Mar-17-08, 13:18

SaffyGirl

Registered Member

Posts: 52

Plan: Atkins
Stats: 146/142/120 Female 5'6"

BF:
Progress: 15%

Location: Texas

Is there a limit to how much flax you can eat during induction?

I'm on day 2, and had about 1/2 cup of flax meal this morning. Will that knock me out of ketosis?

Last edited by SaffyGirl : Mon, Mar-17-08 at 13:44.

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