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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Breakfast Ideas
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  #1   ^
Old Sun, Mar-02-08, 01:07
Shannon2 Shannon2 is offline
Senior Member
Posts: 211
 
Plan: low carb healthy
Stats: 132/121.0/110 Female 154 cm
BF:
Progress: 50%
Location: Australia
Thumbs up Delicious egg muffins

I just made the yummiest egg muffins.

Whisked together an egg with a 1/4 cup of sour cream, and some thyme. To that I added some bacon, mushrooms and onion that I had sauteed, and some quartered cherry tomatoes, salt and pepper.

Spoon that into some large muffin tins lined with paper and sprayed with olive oil spray. Crack an egg onto the top of each muffin, keeping the yolk together, then sprinkle a little more cheese, some pepper and some chives on top.

Bake it in the oven at 180 degrees celcius for as long as it takes for the white and yolk to be almost set (probably about 10-15 mins) - You don't want them fully set if, like me, you intend to microwave them for quick breakfasts - otherwise they'll overcook when you reheat them.

YUM!!
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  #2   ^
Old Sat, Mar-08-08, 22:18
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normad normad is offline
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Posts: 11
 
Plan: General Low Carb
Stats: 270/253.3/145 Female 5 feet, 4.5 inches
BF:
Progress: 13%
Location: Gaithersburg, MD
Question Sounds good.... What about Popovers? Any LC recipes out there?

Sounds really good! How many do you usually make at one time? About 6? Just curious. It would be great to re-heat one in the morning for breakfast. Yum!

I'm wondering if anyone knows a LC version for Popovers. My mom used to make them on special occasions when I was growing up. We couldn't get enough of them. Except for the flour, they're LC.
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  #3   ^
Old Sat, Mar-08-08, 22:55
Shannon2 Shannon2 is offline
Senior Member
Posts: 211
 
Plan: low carb healthy
Stats: 132/121.0/110 Female 154 cm
BF:
Progress: 50%
Location: Australia
Default

sorry - yeah this made 6! Forgot that part!

What are popovers?
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  #4   ^
Old Sun, Mar-09-08, 03:49
yummys_gir yummys_gir is offline
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Posts: 164
 
Plan: my own version
Stats: 167.6/13.6/130 Female 5'2"
BF:
Progress: 410%
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sounds yummy!
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  #5   ^
Old Sun, Apr-06-08, 19:50
missymagoo missymagoo is offline
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Posts: 658
 
Plan: atkins
Stats: 235/187/158 Female 5'5"
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this sounds really good to make and eat. sue
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  #6   ^
Old Fri, Apr-11-08, 16:46
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murphy5 murphy5 is offline
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Posts: 606
 
Plan: Atkins
Stats: 164/143/130 Female 64 inches
BF:
Progress: 62%
Location: Oregon, USA
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That sounds so good...easy too! Will have to try this, thanks!
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